How To: Barbell Drag Curl (Increase Bicep Peaks!) - YouTube
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Swipe 👉🏼👉🏼 BICEP BLOWOUT Superset (3 times): • Power 10 curls and drag curls. So you'll do 1 curl then 1 drag curl. The… | Ab day, Sarah bowmar, Workout routine
Drag Curls: a great hit for the top part of the bicep, and more effective than incline curls for this in my opinion. Set… | Biceps, Workout routine, Heavy weights
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How to Perform Drag Curl Biceps Exercise Tutorial - YouTube
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How to Build Bigger Biceps
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym | Nutritioneering
