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Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
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M/38/6'0" [290lbs > 220lbs = 70lbs] (1 year) Working out at home with dumbbells and rowing machine : r/progresspics
Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
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Rowing Machine Form Guide: Use The Rower To The Best Effect
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Merax Indoor Home Rowing Machine/Rower, Magnetic Resistance Rowing Machine with Foldable Design, 8-Level Adjustable Resistance, Transport Wheels, Advanced Driving Belt System - Walmart.com