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Proximal Stability Before Distal Mobility" Sticker for Sale by WilmingtonOT | Redbubble
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The Movement Clinic - Dr. Trevor Tew - #Repost @dr.trevor.tew γ»γ»γ» What does this mean?π€ When it comes to human movement, the ability for a joint to move through its full range
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Mobility vs. Flexibility (And Why It Matters) - EMPOWER YOURWELLNESS
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